BORN2FLOW WORKOUT SYSTEM
What is Born2Flow?
Born2Flow is unique full bodyweight programme based on a very natural, fluid exercises in which the goal is to “unlock” Your body. Programme is based on mobility and free, unbreakable movements, in a natural, interesting and unconstrained way.
To Whom The Programme Is Intended?
It is intended to all, from absolute beginners, practicioners on intermediate level, all the way to recreationists on the top level, as well as professional athletes and special military and police forces. It is ideal for every age, from children to golden age, but of course there is lower and upper range – and everybody is doing exercises on their own level. For sure it is interesting and efficient for everybody!
100+ FREE VIDEOS & 6 WORKOUT PROGRAMS